Best Health Benefits of Using Strive Almond Milk

The Almond nuts are the primary source of the Strive almond milk. Being a plant-based milk, it has a creamy texture and nutty flavor. The best part of Strive milk is that it is lactose & cholesterol free milk. Although dairy milk is easily accessible for the world at large, Almond milk has created its own identity in the market, and became popular in a short time period. It is being used as a substitute for cow milk that is readily available and comparatively easy to get.

 

Dairy milk contains various vitamins and minerals, but strive almond milk has been proven to contain extra nutrients. This is the big reason for its recommendation as a good option for those who don’t consume any form of dairy products. For example, those who have cow-milk allergy (CMA), cow-milk intolerance (CMI), or are Vegan.

 

Health Benefits of Almond Milk

Consisting of many nutritional values, the strive almond milk has become the most demanded Animal free milk. It has several possible health benefits and few of them are as follows:

 

Keeps Heart Healthy

As almond milk has Zero Cholesterol and such properties of almond milk makes it a booster to keep the heart healthy. Several doctors suggested in their reports that the consumption of almonds is good for health and it may help in reducing the risk of coronary heart disease. As Almonds have potassium in it, thus, consumption of almond milk helps in achieving potassium in the body and acts as vasodilator and reduces tension and strain on the heart.

 

Increases Muscles Strength

Vitamins and Minerals have a direct impact on muscle mass; thus, muscle strength can be accelerated by consuming the right type of food, specifically which contains vitamins and minerals. Like Almonds, which contain Riboflavin (a Form of Vitamin B) and Calcium (helps in bones & hair) & iron (regulate muscle strength & growth).

 

It also has Protein that is majorly present in our muscle & skin and helps our body to maintain & repair itself.

 

Improves Kidney Health

Although Calcium & Potassium is an essential requirement of our body, if they are present in excess, it can harm the body. Strive Almond milk contains a limited amount of phosphorus and potassium, which is not the case with dairy and soy products. So, it is advisable to all those who are suffering from several distinct diseases to stay away from consuming such foods containing these minerals in high amounts to keep their kidneys healthy.

In conclusion, it is hereby conveyed that Strive Almond milk can serve the same general purpose for the world at large and with the extra properties, it can be beneficial for those who are trying to reduce the potassium level in their bodies.