BER Natural sleep promoterby Akhil Reddy content writter Ber fruit has been traditionally used in Chinese medicine to treat Insomnia. This fruit is rich in flavonoids, saponins, and polysaccharides. Saponin has been regarded as a natural sleep promoter, as its sedative quality helps induce sleep by soothing the nervous system.
Created on Feb 25th 2020 23:03. Viewed 165 times.
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