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Benefits and Side Effetcs of Cinnamon
by Know World Now ***Benefits and Side
Effects of Cinnamon
Cinnamon is a spice from
India. From there, it has spread throughout the world to reach our
homes. It brings the final touch of aroma and flavor to our desserts and
drinks. Who imagines a rice pudding without cinnamon? Not so well known
are the benefits of cinnamon and its healing power. Probably,
its best known use is as an aphrodisiac, But in addition to this,
it serves to alleviate a multitude of ailments (for example, the benefits of
cinnamon to lose weight or the benefits of cinnamon for diabetes are very
important).
Benefits of Cinnamon
First, it helps regulate blood sugar
level so it is an effective aid against diabetes. It has also been seen
that its consumption helps maintain the correct levels of cholesterol and
triglycerides.
On the other hand, it is beneficial
for the digestive system; facilitates digestion, has antiemetic properties
(against vomiting), is useful as an antidiarrheal and helps to whet the
appetite.
For type
2 diabetes cinnamon tea is of great use. Regularly consuming it helps
us in many ways.
Its antibacterial, anti-inflammatory
and expectorant properties against respiratory diseases such as colds, asthma,
bronchitis and influenza are highly appreciated. Especially in the form of
essential oil.
It promotes peripheral circulation
and helps treat menstrual problems.
We should regularly drink
cinnamon water. It can reduce ovarian cysts.
Another curious medicinal use that
stands out among the properties of cinnamon is that it is used to soothe the
pain caused by eating or drinking very hot things; It sucks a cinnamon
stick and this helps to soothe the pain in the tongue.
For various skin
issues doctors recommend cinnamon
skin benefits.
Side Effects of Cinnamon
Although it has multiple qualities
and properties, it should not be taken by everyone since there are some side
effects of cinnamon.
- Its consumption during pregnancy
can cause abortions.
- Its consumption during pregnancy can cause abortions.
- Neither should women who are trying to get pregnant take
it since it may have some contraceptive effect.
- It must not be taken by children under two years.
- Taken in excess can cause irritation of the oral mucosa
inflammation, respiratory distress and seizures (always taken in large
quantity).
- It should not be taken by people who follow treatments
with oral anticoagulants since they can potentiate the effect of these
medications.
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About Know World Now 
***
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Created on May 15th 2019 12:38. Viewed 391 times.
