Become a Yoga Therapist and Cure Stress Related Diseases

Posted by Pratik Agrawal
5
Nov 25, 2016
220 Views
If you are passionate about health and yoga and if you are seeking an alternate career choice for 200 hours yoga therapy teachers training course India is a way forward. Getting started you may consider yoga therapy teacher training India, the spiritual origin of yoga.

Careers as yoga therapist/teacher can offer you alternative financial options. If you are ready to step out of the regular nine to five job routine being a yoga therapist/teacher is a promising career option, in a world where people are stressed and taking yoga therapy classes to remedy their stresses lives. Through yoga, the surplus cortisone that builds up in the body during stress can be relieved. Cortisone if experienced over a longer period can cause serious diseases. Yoga therapy views the body as a holistic entity and provides ways to prevent the accumulation of cortisone as well curing its side effects in the form of diseases.

While we all know that yoga is rooted in Indian culture and dates backs thousands of years, yoga therapy is recently seen as an alternative or supplementing treatment to the normal health care system. Doctors all over the world are realizing that multiple diseases, high blood pressure, migraines, pain, depressions, etc, are poorly treated by the orthodox medical system.  Yoga therapy provides a holistic cure of disease. It both cures and prevents. 

To become a yoga therapist you need to look for the right training course that can help you understand what yoga therapy is and how you can go about learning it so that you can train others and help them in the future. To begin with, you can search for 200 hours yoga therapy teachers training course which usually focuses on the basics of yoga therapy. This course is for beginners and would include a basic knowledge of anatomy and how you can use various yoga therapy techniques to offer comfort and relaxation to the patients. With the right teacher training course, you are on your way to becoming a professional yoga therapist.

However, learning the basics alone is not the end of your yoga therapy training. If you want to learn more you can then move up and enroll for 300 hrs yoga therapy TTC course. Intermediate and advanced yoga therapy classes focus on other aspects of yoga therapy like advanced yoga anatomy and physiology. It focuses on additional body systems that are critical to becoming a successful yoga therapist. It also focuses on the inner self and offers a better way to approach and practice. With additional 100 hours of yoga therapy training, you can imbibe more from live case studies to enhance your practice. Yoga therapy is all about care giving and therefore the teacher has to be compassionate in nature. As a practitioner, you should explore your own emotions and feelings during the training and then gradually pass on the techniques to others when you become a yoga therapist.

About the Author:
Pratik Agrawal is an expert Yoga teacher and founder of the School of Holistic Yoga and Ayurveda Goa in India. Article writing is his hobby, In this article he publicly shares the real benefits of yoga therapy teacher training india
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