Be the change you want to see-become a messenger of Yoga.

Yoga is the journey of the self, through the self, to the self”-Bhagwat Gita

“A mind free from all disturbances is yoga”-The yoga sutras of Patanjali

These profound words give an insight into the essence of Yoga. It is much more than a series of postures and exercises. Unfortunately the times in which we live in has a preference for neat packaged products which can be accessed and used instantly. Thus DVD’s and YouTubes of yoga “exercises” proliferate and have many takers. Of course at a certain basic level they serve their purpose quite well. 

However if you are an ardent follower of yoga and would like to delve deep into the profound philosophy of this ancient science then Yoga teachers training courses would be the perfect step in the right direction. Such a programme is only for the serious yoga enthusiast who wants to take his practice and understanding to the next level. These classes and training sessions not only hone your asanas, mudras, and pranayama techniques to perfection but take you into the wonderful journey of understanding the deep philosophy of this ancient science. Self- awareness and meditative techniques help you to slowly travel to the innermost realm of your consciousness and unlock the pure bliss and joy which is the true nature of the soul. This journey can be intoxicating and leave you addicted to yoga for life!

The best yoga teacher training in India are specifically aimed at teaching you the importance centring the mind in the ‘Now’ moment and going inwards into your soul with the help of specific techniques, to attain perfect equilibrium. Yoga TTCindia, is the best way in which you could enhance your own learning as well as become equipped to take the message of healing and well-being to the world, as trained professionals. 

The courses provide yoga teacher training certification and are offered at various levels of proficiency. So whether you are a beginner or someone who has acquired a fair amount of mastery, learning can never stop. You can keep taking courses of higher levels as soon as you reach proficiency at a particular level. Yoga is a very vast subject and has many dimensions. In fact in India some hard to reach yogis are at a different spiritual plane altogether-for them intense yogic practices are aimed at a communion with the Supreme Being.  These are the yogis who have mastered their minds and bodies which defy the tenets of science! However that is an extremely dedicated, arduous, and single-minded journey and not meant for the vast majority.

Some of the best courses are the yoga teacher training in Goa. The serenity of the beautiful beaches, away from the highly urbanised settings, are the perfect destination for one looking for peace and healing the mind, body and soul through the grace and power of Yoga. 

About the Author:

Pratik Agrawal is well known yoga teacher in goa and founder of Sohyaa (School of Holistic Yoga and Ayurveda goa), he has long experience of yoga, In this article he publically shared his knowledge about yoga ttc india