Ayurvedic Treatment by the Best Ayurvedic Doctor in Punjab

Over the years, with advancements in all walks of life, health is becoming a serious matter of concern. However, people are also starting to move towards the age-old healing methods. They are now well aware that good health is now achievable easily. You just need to move closer to your roots. Ayurveda is one such science in which you can put all your faith when it comes to your health. It is a science that heals your body by creating a balance! Today we will talk about various aspects of Ayurveda and will also introduce you to the best ayurvedic doctor in Punjab. So keep reading...

Ayurveda

Ayurveda finds its roots in the Indian Subcontinent and is believed to be 3000 years old. It is based on the firm belief in a holistic balance between body, mind, and spirit. The motive of Ayurveda is to create a healthy body wherein no disease can stay. As per the ayurvedic studies, each human body is made of 5 elements, namely: space, air, water, fire, and earth. Furthermore, these energies are governed by the 3 forces in your body: Kapha, Pitta, and Vatta. These three forces are present in every human body. However, one is always stronger than the other two and this is what determines your health.

Ayurvedic Medicines

First, and foremost, let’s make one thing clear, the idea of ayurvedic medicines is not to treat a disease but to create a body wherein no illness or health issue can exist. It destroys the root cause of an illness so that it never bothers you again. There is a widespread quote, “Ayurveda doesn’t give side effects, it creates side benefits.”

Ancient herbs are used for treatment. We all know that there is a lot of power in our ancient herbs and Ayurveda works on this belief only. The healing practices are close to nature and use different herbs with varied medicinal benefits to treat the ailment. One of the most important aspects of ayurvedic treatment is your diet. Satvik Aahar, a balanced diet is always advised along with yoga and meditation to gain optimum balance between the body, mind, and spirit.

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Created on Jan 7th 2021 23:30. Viewed 250 times.

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