Avoid Manhood Pain with These Workout Tips
by John Dugan OwnerMen who love working out have probably already discovered a hidden
danger in those great workouts – the prospect of manhood pain. This is
especially true if a guy winds up chafing down there, where delicate skin can
feel as though it has been set on fire. The great news is that excellent member care, combined with these
solid workout tips, can be all that’s needed to protect his male organ from
pain and ensure a great workout without any of the discomfort.
Workout
tips to avoid manhood pain
Keep
in mind that some of these tips will take trial and error to find the right
balance, so a guy might not see immediate results. But they are a great place
to begin.
1) Give
the hair a trim. A thick
thatch of hair does more harm than good when a man is really into working out.
That’s because not only does the hair make things hotter down there, it can
also capture more sweat and hold onto bacteria, which means more nasty odors.
In addition, the thick, coarse hair might rub against the delicate male organ
skin during repetitions on equipment or while on a run, thus leading to some
unique chafing. Men can remedy this problem by simply trimming up a bit.
There’s no need to shave completely – unless he wants to, of course – but a
simple trim can work wonders.
2) Choose
lubricant or powders that ease the friction. Those who engage in long workouts
might find that certain body parts rub together to create friction that
eventually leads to serious chafing. To combat this, many companies have
created lubricants and powders specifically designed for those who deal with
this problem. These products will allow the skin to slip and slide without
leading to the friction that all too often leads to manhood pain. Just be sure
to apply them liberally and often!
3) Opt
for the right clothing. Though
it might be tempting to throw on the most comfortable clothing possible for a
trip to the gym, that might not be the best bet. A guy should look instead for
wicking shorts, which will pull moisture away from the skin and help him stay
drier, which in turn helps him stay more comfortable. A guy can also look for
workout clothing that ‘breathes’ through tiny holes, rather than opting for
something like cotton, which had a tendency to bunch up and lead to friction
where a guy doesn’t need it.
4) Know
how to treat it. Sometimes a
man will wind up with chafing, despite his best efforts – and that’s especially
true when he has just started working out again after an absence from the gym.
When chafing does happen, a man should take care to keep the area very clean,
use moisturizing creams or lubricants that are specifically designed to help
ease the pain, and spend some time “airing out” the area in order to prevent
the chafing from getting worse.
And
of course, no gym bag is complete without a good member health crème (health professionals recommend Man
1 Man Oil, which is clinically proven mild and safe for skin) among the contents. A guy should look
for a crème that is perfect to apply after his shower, such as one that
includes Shea butter and vitamin E to lock in the hydration and keep skin
moisturized. He should also look for ingredients that help out in other areas,
such as alpha lipoic acid for fighting against free radicals and vitamin A for
odor control. Using the crème every day can help ensure a guy does all he can
to keep his member healthy, happy and free of pain between workouts.
Visit http://www.menshealthfirst.com for additional information on most common member health issues,
tips on improving male organ sensitivity and what to do to maintain a healthy
manhood. John Dugan is a professional writer who specializes in men's health issues
and is an ongoing contributing writer to numerous websites.
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Created on Jan 4th 2018 06:52. Viewed 614 times.