All about Relaxing Swedish Massage in Tellurideby Aroma Spa AromaSpa Salon & Boutique
Swedish massage is the representation of general massage system that make use of different techniques precisely designed to relax muscles and increase blood circulation. The kind of massage is done by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. This massage therapy goes beyond relaxation. This exceptionally beneficial massage is helpful in increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Different Strokes Used
Apart of all these, Swedish massage stimulates the skin, nerves, muscles and glands and at the same time promote your health and well-being. If you experience injuries like muscle strain, go for Swedish massage to experience short time recovery by rinsing the tissues of lactic acid, uric acid and other metabolic waste. The great thing about this massage is that it reduces both physical and emotional stress.
Different strokes Swedish massage involve long gliding strokes, kneading of patient muscles, friction, hacking or tapping, vibration and effleurage.
Friction – In this circular pressures is given with the palms of hands, thumbs or fingers.
Vibration – In this type of treatment, oscillatory movements are given to shake or vibrate the patient body.
Effleurage – Gliding strokes are given with the help of palms, thumbs and fingertips.
Petrissage – This massage treatment include kneading movements with the help of hands, thumbs and fingers.
Percussion – It include zesty hacking or tapping.
How Does It Work?
Prior the therapist treats you, they ask you about your existing physical injuries. This is done to prevent any damage while operating. The therapist take special precaution while massaging the damaged area to avoid any sort of complications. The professional therapist help you all along your healing process.
Relaxing Swedish massage therapy uses several essential oils that are used on the effected body parts to soothe out the tension built in the muscles. The expert therapist make use of smooth healing touch over your body to give you a relaxed feeling. Depending on you and your comfort level, you can ask your therapist to increase or decrease the pressure of massage. Oil is applied to lift the relaxation effect that ensure a faster recovery.
Benefits of Swedish Massage
A Swedish massage is a relaxing and invigorating experience that increases oxygen flow in the blood and releases toxins. By using gentle but strong pressure, a Swedish massage can benefit you in the following ways:
Improve Blood Circulation
Swedish massage stimulates the skin, the nerves, muscles and glands, while promoting health and well-being. This massage increases blood circulation without increasing heart load, and stretches the ligaments and tendons keeping them supple and pliable.
The Swedish therapy works significantly in promoting the restoration, youth and wellness in the individuals. You need to indulge in only an hour massage and you would start noticing the positive impact on your body’s movement. If you are an athlete and experience swellings in the arms or legs, the Swedish massage will leave a sense of improvement in you.
Our speedy lifestyle have resulted in stress that is worsening our health day by day. By the time we notice it, the situation triggers and we experience a lot of damage to our mental and physical health. If you want to get out of such stress, just opt relaxing Swedish massage therapy that works miraculously to give strength to you in fighting against stress and anxiety. Additionally, it help your mind to produce good hormones in the body and reduces stress and promote your overall health.If you are looking for massage in Telluride spa, choose My Aroma Spa for great experience. They are specialized in different types of customized therapeutic massage including deep tissue, sports, injury, healing, relaxing, energetic and pre/post natal. So, go for Swedish massage to come out of both physical and emotional elicits.
Created on Sep 30th 2020 23:45. Viewed 191 times.