Articles
All About Passive Smoking
by Jessica L. Health Consultant And Professional Fitness TrainerWhat is more difficult: to adapt to daylight saving time or back to normal? Why?
Changes to the east are worse than westward, that is, when you advance the clock is worse than when you delay.
He
reason is that we are likely to get more time awake at night having to
wake up early the next day. As if it were for and against the clock.
Symptoms that may indicate the difficulty of adaptation?
Insomnia,
daytime sleepiness, fatigue, muscle weakness, headaches, moodiness,
change in appetite, stomach upset, mental confusion, irritability,
constipation and decreased immunity
These symptoms are significant only in the case of more than two zones, i.e. with variation in time of two hours or more.
In the case of an hour, the symptoms tend to settle quickly in two to three days.
What tips can facilitate this adaptation?
People
who perceive these symptoms should, if possible, stop what you are
doing and take a nap for about 45 minutes. Caffeine, exercise and social
interaction help to solve the problem. Check The PDF Version
Passive smoking: risk of sociability threat at work and at home
Cigarette continues doing many victims; also among nonsmokers
Even having never smoked, about 2600 people die every year, victims of diseases caused by passive smoking.
According
to the National Cancer Institute (INCA), who are exposed to cigarette
smoke have 30% greater chance of developing lung cancer and 24% more for
heart attack and cardiovascular disease.
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About Jessica L. 
Health Consultant And Professional Fitness Trainer
0 connections, 0 recommendations, 19 honor points.Joined APSense since, July 25th, 2013, From California, United States.
Created on Dec 31st 1969 18:00. Viewed 0 times.
