Studies show that fifty-two percent of men aged 40-70 have some
sort of difficulty with hard-ons. Add to that issues like Peyronie’s disease
and just good ol’ wear-and-tear, and it’s easy to see why some older men may be
kind of distracted with male organ health worries. You can’t stop getting
older, but a man can make good choices and lifestyle changes that not only
preserve his sensual function but make his aging member better in the long run.
Let’s look at all the components of male organ health, sensual health, and
aging, from what causes issues to what keeps a member vital and vigorous
overtime.
Age is (Mostly) a State of Mind
Contrary to what the world may suggest, aging does not rob one of
sensual desire and performance. Albeit, age does like to throw many a wrench
into sensual plans. Sure, it's not the member of your teens and twenties, but
there is still a lot of life in that little fella. The first step in bolstering
male organ health is getting the right mindset around it. If you believe it's
time to shrivel up and kiss the sensual side of life, bye-bye, you're putting
yourself further behind than you should. Repeat this mantra: There is no
expiration date on my member.
The Relationship Connection
There's nothing wrong with casual intimacy if that's your thing.
However, it is a bit more challenging to pull off as a man hits his fifties and
beyond. Why? Well, knowing there is a significant possibility something may not
work as it used to can be a big hit for a man. It can damage his self-esteem,
confidence, and lead to performance issues. One thing casual intimacy generally
lacks is sensual vulnerability, which is more often (not always) part of a
loving, committed relationship. It is that comfort in knowing the barometer of
the union is deeper than lust, which can decrease the pressure to perform like
Don Juan every time you hit the sheets. However, that's not to say there will
be issues! Being with a partner may be more sensuous, exciting, and fulfilling
because you can venture deeper into pleasure and trying new things because of
the connection and trust. It's a safe place that lets a man explore. The
psychological and emotional aspects of male organ health are often overlooked,
but men that see that connection to the physical are better off for it.
Physical Tips to Up Male Organ Health
All the mental stuff aside, let’s get physical! Here are some
great tips for naturally preserving drive and sensual function:
- Exercise at least 30 minutes each day
- Eat a healthy diet full of good fats, lean proteins, and a
wide array of colors
- Maintain a healthy weight
- Properly deal with all existing conditions so that they
don’t hinder your health overall and your sensual health specifically
- Stop smoking
- Practice moderation with alcohol
- Get plenty of sleep (this ensures you get those 3-4 sleep
boners each night which keep the member working)
- Manage stress levels to reduce blood pressure and
distraction
- Consider ED medications carefully and with a trusted
physician if they are needed
- Have intimate relations often - if you don’t use it, you
may lose it (or just make it harder to get hard)
- Have hard-ons, even if they don’t get used - simply
flooding the member will oxygenated blood invigorates the genital tissue,
keeping it healthy
- Apply a male organ health creme (health professionals
recommend Man 1 Man Oil, which
has been clinically proven safe and mild for skin) daily to keep the
delicate genital skin supple and elastic, as well as for its hard-on boosting
properties and protection against nerve damage.
Creating a symphony of the mental, emotional, and physical aspects
of male organ health will not only make living and loving with an aging member
possible but extremely enjoyable as well.
Visit http://www.menshealthfirst.com for
additional information on most common male organ health issues, tips on
improving sensitivity and what to do to maintain a healthy member. John Dugan
is a professional writer who specializes in men's health issues and is an
ongoing contributing writer to numerous websites.