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About healthy green smoothie recipes for weight loss

by gazamedi mefa IT
Fat killer 3: Green tea for fat burning

Many polyphenols into the tea. These secondary plant healthy green smoothie recipes for weight loss substances improve the utilization of fat in the body and increase the fat-burning. In addition, green tea contains no calories.
Fat killer 4: Slimmer chili

Sharp Fettkiler: the active ingredient capsaicin is In the chili. This boosts the metabolism and increase the body temperature at. These extra calories are lost.
Fat killer 5: buttermilk makes slim

Researchers in Canada found that calcium can help with weight loss. Buttermilk is much calcium, but low in fat. The milk has only 35 calories per 100 milliliters, makes sure but relatively long enough.
Fat killer 6: Pulses against cravings

The strength of lenses & co. is only slowly degraded and thereby maintains blood sugar levels. Legumes hold long satellite - cravings is prevented.
Fat killer 7: lamb as a supplement

Lamb contains proteins and L-carnitine. And exactly braggs apple cider vinegar weight loss this vitamin-like substance makes the meat to fat killer: it promotes free fatty acids into the cell Interior, where they are burned. The body has sufficient L-carnitine increases fat burning by 15 percent.
Fat killer 8: protein source of Harzer cheese

Harzer cheese is rich in protein and very low in fat - reality one percent fat inside the tangy cheese. In addition, the cheese provides much calcium. And that helps the fat loss.
Fat killer 9: Grapefruit

Many bitter compounds, which make a grapefruit to a small FAT killer into the fruit. The bitter substances lead directly to the places where they are burned in the body fat. In this way, you will prevent that the fat on the hips and the belly is deposited.

Who pays attention to his slim line, know what foods do well the character and what calorie bombs should be as rare on the menu usually. But new studies show: A few supposed fattening foods can help even when removing. EAT SMARTER reveals which are the best supplement.

Legumes: Fiber against cravings

Legumes

Claims other than common beans, lentils and chickpeas braggs apple cider vinegar weight loss supply no fat, but plenty of important nutrients. They should also stimulate fat burning with a high proportion of protein and minerals and choline. The high fiber in legumes saturates persistent, helps prevent cravings and can ensure, that it remains also lean after taking off.

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About gazamedi mefa Freshman   IT

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Joined APSense since, March 17th, 2012, From Jakarta, Indonesia.

Created on Dec 31st 1969 18:00. Viewed 0 times.

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