A Brief Discussion About Cortisol Hormone
by Real Gh3 Real Gh3Technological advancements have invented to ease our daily routine tasks. With them, we can easily accomplish our most of the tasks without investing our time and efforts. But nowadays, the reality is quite bitter because technology is one of the main cause of inducing stress in our life. The heightened levels of stress and their effects help to put emphasis on the necessity of cortisol testing.
If you are unaware of the cortisol, then here is the answer of this question. Cortisol is defined as the hormone which is responsible for stress. Under constraint, our adrenal system generates cortisol, which affects our “fight or flight” instincts. A consistent attack of the hormone can cause a problematic situation on other system of our body and give birth to many chronic diseases. Testing cortisol levels can lead to a higher indulgent of an underlying cause behind short term memory loss, excess belly fat, high blood pressure and more.
Stress is instigated by external and internal factors. A proper cortisol test can render vision into chronic sickness too. Stress, depression or anxiety can have brutal effect on the immune system. Cortisol testing cam be done hassle-free and the person will only feel any sort of pain. Many options only need a salivary sample, which is non-invasive and can be managed generally anywhere. Many of us are not aware of the functions. Let’s explore the following functions:
1. Correct glucose metabolism
2.
Regulation of blood pressure
3.
Insulin release
for the maintenance of blood sugar
4.
Immune function
5.
Enhanced memory functions
6.
Reduces
sensitivity to pain
7.
Enhance the immune
system
8.
Assists to
maintain homeostasis in the body
9. Produces quick burst of energy
Our levels of this hormone are usually higher in the morning when we
require to accomplish some important or obligatory tasks. In the evening, the
hormone level is quite lower because most of us generally relax at that time.
However, in the absence of proper rest, we tend to generate a heightened amount
of hormone. The increased production of cortisol can lead to sleep problems
such as insomnia. When cortisol thwarts it sends signals to the brain to ask
for foods that have high caloric value as a survival strategy to give more
energy to the body. In case of mental stress, it’s not fine, but during fight
or flight situation, it seems to be okay.
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Created on Feb 25th 2019 04:15. Viewed 516 times.