Why Flossing Before Brushing is Better For Teeth?

As with everyone, you would likely have been told to brush your teeth first and then floss. Is this the best order of things, however? Believe it or not, dentists suggest that flossing teeth first using Dental Floss, and then brushing is the healthier option when it comes to gums and teeth. If you are an Aussie, by doing this small change to your oral health routine, you can do a great deal to help the gums and teeth become healthier.

The Scientific Reasoning Behind Flossing Before Brushing

Using dental floss for proper flossing, before brushing, removes food and plaque that your toothbrush might have left behind in the teeth spaces between your teeth. Flossing using good quality dental floss can loosen material stuck between your teeth and gums such that you can loosen them. Your toothbrush will work better in the cleaning process due to this. Your toothbrush will not be able to clean your teeth surfaces if you do not floss, leaving your teeth spaces between them open to bacteria and plaque buildup.

A Key Move Toward Avoiding Gum Disease: Dental Flossing

One of the key reasons why professionals instruct you to use dental floss and floss carefully before you brush is that flossing is a means of preventing gum disease. Gingivitis is an early symptom of gum disease which may result from plaque between teeth. It is easier to reduce the occurrence of gum disease, which is a common issue in Australian oral health, with flossing first. Flossing with dental floss first allows your toothbrush to brush off a cleaner surface and fight the bad germs that result in gum disease.

Increased Efficiency of Fluoride

One of the most effective methods to avoid cavities from forming in your teeth is brushing with fluoride toothpaste. But if you brush and subsequently floss, there is a possibility that food particles and plaque will be left behind, which will counteract the effect of the fluoride. By clearing these obstructions, flossing with dental floss before brushing guarantees the fluoride in your toothpaste reaches all surfaces of your teeth. Australians who live in areas where drinking water is rich in fluoride should be cautious about this in particular circumstances since the extra protection can prevent cavities better.

The Expert Opinion: Brush After Flossing

Most Australian dentists agree that flossing is a superior tactic compared to brushing. As an expert dentist says, "Flossing before brushing makes your teeth cleaner and gums healthier." A minor adjustment makes a huge difference. To reap the maximum benefit from both activities, experts recommend flossing for two minutes using dental floss and brushing with fluoride toothpaste for two minutes.

Your smile can be significantly enhanced by adding flossing into your daily routine before brushing. This minor tweak can significantly reduce the risk of cavities, gum disease, and other problems in the mouth. Brushing first then flossing with a dental floss is a simple routine that Australians can easily adapt for better results if they want healthy gums and teeth. Discover if this minor alteration could be the solution to a healthier smile by visiting your dentist today.