How to Reduce Too Much Acid in Stomach?

The word hyperacidity refers to the excessive secretion of stomach acid, resulting in unwanted digestive problems that manifest in discomfort, burning heartburn, bloating, or severe aching pain in the stomach. Nowadays, this condition afflicts many because poor eating habits, stress, and other ailments lead to acid reflux or indigestion. If you ever need to know how to reduce acidity instantly, here are quick home and medical interventions that can help one manage stomach acidity levels.

1. Drink Cold Milk

Most people would find drinking a glass of cold milk to be one of the simplest ways to get instant relief. Milk contains calcium that neutralizes stomach acid and has a cooling effect, thus relieving pain instantly. In fact, sugar or flavorings should be avoided with the milk, as they will probably encourage acid production.

2. Aloe Vera Juice

Soothing ingredients abound in Aloe vera; it is one of the most effective agents for hyperacidity that gives immediate relief. It inhibits inflammation of the stomach lining and regulates reflux of acid. On taking a tablespoon of aloe vera juice mixed with water before meals, a person can save themselves from acid secretion troubles.

3. Banana or Apple Help With Acidity

Bananas and apples are fruits that possess natural antacids, which will give immediate relief in the case of acidity stomach ache. While bananas coat the stomach and decrease the secretion of acid, the apples neutralize the excess acid so that both prevent heartburn and indigestion at the same time.

4. Chew Basil Leaves

Basil leaves have quite potent carminative and anti-inflammatory properties that nurture the digestive system. Chewing on 2-3 fresh basil leaves after taking a meal can help immediately in reducing acidity and work against symptoms of acid reflux. You might want to consider preparing basil tea by boiling a few leaves in water to enjoy the soothing action on the digestive system.

5. Drink Coconut Water

Coconut water keeps the stomach in balance regarding pH levels and prevents the accumulation of acid. Coconut water is a natural alkaline drink that helps soothe the stomach lining and provides relief from acidity symptoms. Drinking coconut water in a glass two times a day could relieve the symptoms fast for people with hyperacidity. 

6. Use Baking Soda with Water

Baking soda or sodium bicarbonate is a very powerful natural antacid to give instant relief from acidity stomach cramps. Mixing half a tablespoon of baking soda in a glass of water and ingesting it will retract the abdominal acidity. The last statement should say, however, that it does have to be performed only every now and then because its continuous usage will damage normal digestion.

7. Avoid Spicy and Oily Foods

Spicy, fried, and oily foods stimulate excessive acid production, aggravating hyperacidity symptoms. To decrease acidity immediately, steer clear of the following foods:

• Chilies and spices
• Caffeinated drinks such as tea and coffee
• Alcoholic and carbonated drinks
• Refined and fried foods
• Eat light, fiber-rich food that facilitates digestion and avoids acid accumulation.

8. Drink Plenty of Fluids and Take Small Meals

Sufficiently adequate hydration liquidates the stomach acid and makes digestion easy. Taking small amounts of food for many meals instead of a single bulk meal helps to prevent the overproduction of acid and reduces symptoms associated with it, like acid reflux.

9. Use Herbal Teas

Herbal teas including ginger tea, chamomile tea, and licorice root tea can also be used to calm the stomach and provide relief from acidity symptoms. A warm cup of ginger tea after a meal is a wonderful digestive aid and can help avoid the buildup of acid.

10. Utilize a Reliable Antacid for Quick Relief

If natural solutions fail to deliver hyperacidity instant relief, employing a reliable antacid may help curb symptoms in a hurry.

Try Ripgas – Instant Relief from Acidity and Stomach Irritation

We have Ripgas, a quick-acting formula that brings instant relief from acidity stomach pain. Ripgas counteracts excess stomach acid and calms irritation, leaving you comfortable and pain-free in minutes.

Conclusion

Treating acidity and acid reflux is a matter of good eating habits, drinking plenty of water, and home remedies. Cold milk, a mouthful of basil leaves, and a pinch of baking soda are some quick solutions to cut down on acidity immediately. But if the symptoms continue, employing an efficient antacid such as Ripgas can give immediate and lasting relief.

Be in charge of your digestion right now and opt for the best hyperacidity instant relief remedy!