PCOS and Hair Loss: Understanding the Link and How to Treat It

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide, with symptoms ranging from irregular periods and acne to weight gain and, perhaps most distressingly, hair loss. For many, hair loss due to PCOS feels like a double blow, affecting both physical appearance and self-esteem. Understanding the link between hair loss PCOS and finding the right treatment is essential to managing this condition effectively. In this article, we’ll explore how PCOS causes hair loss, available treatment options, and how solutions like hair transplants can play a role.

How PCOS Causes Hair Loss

Hair loss in PCOS is primarily driven by hormonal imbalances. A lot of women with PCOS have high amounts of androgens, or masculine hormones, such testosterone. While androgens are naturally present in women, an excess can negatively impact hair follicles.

Types of Hair Loss in PCOS

1. Androgenetic Alopecia: Also known as female pattern baldness, this condition causes thinning along the crown and parting line. Over time, the hair becomes progressively finer and may not regrow fully.

2. Telogen Effluvium: PCOS-related stress, both physical and emotional, can push more hair follicles into the resting (telogen) phase, leading to increased shedding.

Role of DHT (Dihydrotestosterone)

Androgens like testosterone can convert into DHT, a hormone that shrinks hair follicles. This process reduces hair density and shortens the hair growth cycle, leading to thinning and, in severe cases, permanent hair loss.

Diagnosing PCOS-Related Hair Loss

Recognising the signs of hair loss PCOS early is crucial for effective treatment. Common indicators include widening part lines, noticeable thinning at the crown, and excessive hair shedding. Consulting a dermatologist or trichologist for a scalp examination and hormonal blood tests can confirm whether PCOS is the root cause.

Treatment Options for Hair Loss in PCOS

Managing PCOS-related hair loss requires a combination of medical treatments, lifestyle changes, and, in some cases, advanced therapies.

Medical Treatments

• Anti-Androgen Medications: Drugs like spironolactone block the effects of androgens on hair follicles, slowing further loss.

• Hormonal Birth Control Pills: These help regulate hormone levels, reducing the impact of androgens on hair.

• Minoxidil: A topical treatment that stimulates hair regrowth by increasing blood flow to the scalp.

Lifestyle Adjustments

• Dietary Changes: Consuming a diet rich in vitamins (like biotin and zinc) and low in high-glycaemic index foods can help improve hair health and manage insulin resistance, a key driver of PCOS.

• Exercise: Hormonal equilibrium is supported by regular exercise, which may indirectly promote hair development.

Advanced Therapies

• PRP (Platelet-Rich Plasma) Therapy: Injecting concentrated platelets into the scalp stimulates hair regrowth by boosting follicle activity.

• Low-Level Laser Therapy (LLLT): This non-invasive treatment uses light energy to revitalise hair follicles.

Hair Transplants

For women experiencing significant, irreversible hair loss, hair transplants are a long-term solution. Procedures like Follicular Unit Extraction (FUE) or Follicular Unit Transplantation (FUT) can restore hair density in affected areas.
How much does a hair transplant cost? The cost varies depending on the clinic, location, and extent of the procedure. Prices are influenced by factors such as the technique used, the number of grafts required, and the expertise of the surgeon. For a customised and accurate estimate, ensure you consult a well-regarded clinic.

Preventing Further Hair Loss

While not all PCOS-related hair loss is preventable, taking proactive steps can reduce its progression:

• Use gentle shampoos and avoid sulphates that strip the scalp of natural oils.

• Keep your hair healthy by avoiding frequent heat styling and chemical treatments.

• Manage stress through relaxation techniques like yoga or meditation, which can lower cortisol levels and minimise telogen effluvium.

Coping with the Emotional Impact of Hair Loss

Hair loss can take a toll on mental health, but support is available. Joining PCOS support groups or seeking counselling can help individuals cope with the emotional impact. Temporary solutions like wigs, hairpieces, and hair fibres can also boost confidence while undergoing treatment.

Conclusion

PCOS and hair loss are deeply interconnected, but with the right approach, hair health can often be improved or restored. Whether through hormonal regulation, medical treatments, or advanced options like hair transplants, effective solutions exist for every stage of hair loss.

If you’re considering a hair transplant or other advanced therapies, Zestige Private Healthcare offers expert care tailored to your needs. It takes perseverance, consistency, and advice from qualified experts to treat PCOS-related hair loss.