6 Things You Need to Know About Postpartum Depression in Pregnant Women

by Dr. Sanjeet Diwan Best Psychiatrist in Bhopal

Postpartum depression in pregnant women can lead to thoughts of harming the baby or even suicide. Psychiatrists recommend that if you feel at all depressed during pregnancy, or after giving birth, you see your doctor right away. Here are six things that every pregnant woman should know about postpartum depression in pregnant women and how you can protect yourself and your baby from it.

1) Early signs

Being pregnant is one of life’s most exciting, memorable moments. But it can also be anxiety-inducing for some women. For example, women with a history of postpartum depression or other mental health conditions may worry about having another episode after giving birth. Unfortunately, postpartum depression symptoms don’t always appear immediately after childbirth.

3) How an experienced psychiatrist can help

An expert psychiatrist in Bhopal will help a new mother identify symptoms of postpartum depression, which can be difficult for women to recognize. It’s not uncommon for mothers who experience depression during pregnancy to also experience a depressive episode after giving birth; however, many of these women aren’t aware that they’re suffering from postpartum depression or how to seek treatment for it. If you think you or someone you know may be suffering from postpartum depression, schedule an appointment with a psychiatrist today.

4) Medication

If a new mother is struggling with symptoms of postpartum depression, medication may be an option. In most cases, psychiatrists will recommend a selective serotonin reuptake inhibitor (SSRI), which blocks a chemical that helps regulate moods. There are also SSRIs for people who have never been depressed before. The FDA has not approved any medications for use by pregnant women, but doctors can prescribe them off-label—meaning they aren’t approved by regulators.

5) Exercise, yoga, and mindfulness practice

Exercise, yoga, and mindfulness practice have all been found to help women with perinatal depression. In fact, combining all three of these is a good way to get started on a treatment plan. If you’re wondering how much of each is right for you, talk with your doctor or midwife about finding an exercise routine that works well for your body during pregnancy. Note: Make sure that it's not dangerous—your first priority is always your health and safety.

6) Dealing with stigma

It’s important for loved ones and medical professionals alike to recognize that postpartum depression isn’t a choice. If you or someone you know is struggling with these symptoms, be sure to seek depression treatment in Bhopal. The sooner you can start treatment, the better your chances of preventing major complications later on. It’s never too late—and it’s not your fault.