5 ways to end pornography addiction

Pornography addiction could let you miss daily routine, let you miss out family gatherings; you could lose your relationship or all of the above. Helping someone change their behavior could be either rewarding or annoying and difficult. However to eliminate porn addiction is not impossible. Here are the few ways of pornography addiction help:

1. Talk about the problems:

The initial treatment for porn addicts is to talk about the thing that makes them addicted to porn. Generally, a person suffers from shame and guilt about pornography and masturbation. Thus, talking to someone who you could trust can help. It will make you feel less guilty and first step towards healing.

2. Avoid additional shame and guilt:

If a person confines someone with his secret, you should not misuse it against him or her. Instead of shouting at him or shaming him, listen and explain to him in polite words.

Do not say, "What you are doing is shameful, just stop it or you will mess up your love life", instead just say, "If you will not do this, your life will be better. You will do much better. You yourself will see the positive changes”

3. Help him develop self-assessment monitor:

You could help the victim do self-assessment and prepare the schedule for him. Tell him to follow that strictly and let him feel the changes but on his own. Once he becomes busy with his schedule, he will not have time for pornography and his addiction will change into healing.

4. Get physically active:

Engaging the victim of porn addiction into physical exercise like running, gymming, hiking or weight lifting or even yoga, it could be very helpful. These all types of work-out releases endorphin and shapes up your body. Once you engage yourself in these activities, your focus will change, you will be tired and you will have no time for pornography.

5. Last but the most important:

One of the most important ways to heal from porn addiction is The Gentle Path. It is health centre for healing sexual addictions like relationship issues, porn addiction, internet sex addiction, and other traumas and disorders.

Content Source

Sponsor Ads

• Ad Space Available - Rent it Now!

Report this Page

Created on Dec 31st 1969 18:00. Viewed 0 times.

Share on APSense

Comments