5 Steps to Discover Your True Self

Your sense-of-self is your superpower. Or, put another way, when you are comfortable with who you truly are, it will shine through in every interaction you have.

Authenticity is rare in today’s society. When you present yourself with this unique quality, you’ll touch lives. It’s what you use to get through every day, whether it’s a good one, or a hard one. Discover your true self in five simple steps and make the most of your life.

Be Present

Take a deep breath and truly be where you are at that moment. It’s calming. It’s grounding. And, more importantly, it connects you to what you’re currently experiencing. You’re not moving through a moment; you’re actively living it.

Hold Your Tongue

When interacting with someone, intentionally listen. Don’t put yourself into the conversation unless the person you’re chatting with asks about you. Practicing humility is the second step to finding your true self.

Mean What You Say

Platitudes get everybody nowhere. Choose not to use them. This doesn’t mean you have to “overshare” but placating others doesn’t help them find their true selves either.

Notice Your Surroundings

Eyes up, phones down; it’s a real thing. Notice where you are. Choose to see the beauty or ugliness around you. When you truly see the reality in your landscape, you can begin to see your true self within it.

Think in All Times

Before responding to anyone, via text, phone, or face-to-face conversation, think about what effect your words might have now, days from now, even years from now. For more information visit:- sacredhorizons.com