3 Steps for a Fabulous Body Skincare Routine

We all take extra care of our facial skin, slathering on moisturizer after serum, using sun protection, applying anti aging creams etc. How much of that care and attention do we give to the rest of our bodies? My guess is not even 10%. 

But that should not be the case. Our body skin weathers a lot of wear and tear through the day. 

It is imperative that we take care of our body in the same way we care for our face. A body skincare routine ensures that our entire body skin gets proper moisturization and protection. Cleansing, exfoliation, hydration, the works – why should our body skin be left out?

Body care Routine

Let’s start from the beginning. 

• How do you cleanse your body skin every day? 

• Do you use just about any body wash or bathing soap that is available? 

• Do you use separate skincare products for children?

• Do you check the label while buying body wash?

• Does your body wash/cleanser have moisturizing components or plant oils? Does it nourish your skin while cleansing?

If you have skin sensitivity or are suffering from some kind of skin allergy, it is all the more important that you choose the right skincare products, particularly body washes without irritants, sulphates or alcohol. For children with tender skin, you need to be careful in choosing the right kind of gentle body wash.

Confused? Don’t be. We explain the correct body care routine that you can follow to take care of your body skin.

Stepwise Body care Routine to Follow

A body wash with naturally sourced ingredients is the most basic of all skincare requirements. Our body skin accumulates dirt, sweat and dead cells, so exfoliation with a body scrub is a must. It should be followed with a natural moisturizer for dry skin, and a natural lotion. 

Step 1

Start your body cleansing routine with a gentle made-for-all body cleanser. This shower gel is so gentle and safe, it can be used for children too. Made almost fully with naturally-derived ingredients, this biodegradable, gentle body wash with sustainably sourced Aloe Vera and hand harvested Soap Tree extract leaves your skin feeling clean and fresh. Dermatologist and paediatrician tested for tolerance, and ophthalmologist tested for safety, this natural body wash hydrates and soothes skin. With soap tree extracts, it gives a natural foaming action, and cleanses impurities and dirt without drying your skin.

Step 2

Use an exfoliating body scrub to deep cleanse your body skin with natural exfoliation particles. An effective scrub would have exfoliating Apricot Seed particles, to help remove dead surface skin cells without drying your skin. Made with Aloe Vera, Chamomile and an effective exfoliating blend of apricot seed and Perlite, this body scrub is available in Coriander, Grapefruit or Lavender scented variants. This skincare product is gentle, soothing and suits all skin types. Apply and gently massage it on wet skin, and rinse or rub off with a soft washcloth. 

Step 3

Now that you have cleansed your skin thoroughly, apply a natural moisturizer for dry skin. Choose a body lotion that has the naturally derived antioxidant - Beta Carotene, and natural plant lipids like Cocoa Butter, in combination with that wonder skin nutrient – Squalane. A highly refined botanical lipid derived from olives, Squalane gets absorbed quickly into your skin, and replenishes the skin’s moisture barrier. This non greasy natural lotion hydrates your body skin beautifully, making your skin luxuriantly soft and smooth. Apply this moisturizer after a bath or as often as required.

Remember these Dos and Don’ts:

• Cleanse, deep cleanse, exfoliate and hydrate your body skin with naturally derived skincare ingredients

• Moisturize right after taking a bath or after cleansing body skin, as it absorbs moisture best at that time

• Check the label of the skincare product you are buying to rule out skin irritants, and artificial fragrances

• Follow the three-step body skincare routine suggested here, to naturally nourish your body skin.

• Don’t over dry your skin by using alcohol and chemical-based skincare soaps, body washes and lotions

• Don’t neglect the body skin that remains unexposed. Treat it to the same care as you do to your hands and feet.

With a nourishing body skincare routine, watch your skin glow with health. After all, why should our body skin be neglected? It takes the brunt of environmental stressors and pollutants as well. If we can care for our facial skin with the best of natural skincare products, why use generic, off-the-shelf products for our body?

Check out the amazing skincare products from the house of Kiehl’s and see the difference. Shine on with healthy and beautiful skin!