3 delicious slimming smoothie to lose weight
Who knew smoothies are so slimming? With the right combination of ingredients, your favorite smoothie can step up your fitness game! Slim down and shape up by trying out these yummy smoothie recipes.
1. Blueberry Smoothie-This refreshing smoothie is low in calories but high in fiber, healthy fats, antioxidants, and protein!You will need:1 cup skim super slim official milk/1 cup frozen unsweetened blueberries/1 tablespoon cold-pressed organic flaxseed oil.DirectionsIn a blender, mix milk and frozen blueberries and then blend for one minute. Transfer the mixture into a tall glass then stir in the flaxseed oil. Serve and enjoy!
2. Peanut Butter and Banana Smoothie-An old favorite, this smoothie packs a lot of protein, fiber, healthy oils and carbohydrates.You will need:½ cup fat-free milk/½ cup fat-free plain yogurt/2 tablespoons creamy natural unsalted peanut butter/super slim pomegranate /¼ ripe banana/1 tablespoon raw honey/4 ice cubes.Directions:In a blender, combine all the ingredients and process until the mixture is smooth and creamy. Pour into a tall glass. Garnish with a couple of banana slices topped with shaved almonds and serve!
Classic Peach Smoothie--The classic peach smoothie is a summer staple for weight watchers! This smoothie contains just 213 calories, 2 grams of fiber and 9 grams of protein!
You will need:1 cup skim milk/1 cup frozen unsweetened peaches/2 teaspoonful cold-pressed organic flaxseed oil.
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