3 Beauty Tips to Glow in the Cold Winter Weather

While many of us simply cannot stand the cold winter and wish we could sleep through all of it, there are those who can’t wait for the snow and the magic that winter brings. Whatever the reasons for loving or hating winter, we can all agree on one thing – it makes our hair brittle and our skin dry and we would really like to put an end to it once and for all.

With the dry air and cold winds outside, your skin easily cracks and it takes time for it to repair itself. After being exposed to the cold outside, the inside heat certainly doesn’t help at all, as the skin becomes more parched. The same goes for your hair, as the cold weather makes it brittle and dry and it cannot fight the winter elements if you don’t do something to help it out in the process.

Don’t worry, because there are some things that you can do to treat both your hair and your skin, and they don’t require any money for buying expensive skincare and hair products. The following natural beauty tips will help you have that glowing look that you have always dreamed of having in winter, so read on and prepare to look dazzling during the entire season.

Stay Hydrated and Avoid Coffee and Alcohol

Staying hydrated is the key to soft, young-looking, healthy and smooth skin. You should always drink plenty of water for the sake of your overall health and staying hydrated may seem like a must only for the summer season, but a higher water intake during winter is exactly what will help your skin and hair for the long haul.

Therefore, water is your best friend during winter, but don’t forget about hot tea as well (tea is also water, you know), as not only can it warm you up, but it is also great for your health. Staying hydrated during winter will help both your skin and hair rejuvenate quicker and you will end up having a fresh, bright and glowing look all season long.

On the other hand, just as alcohol can make you dehydrated, so can large amounts of coffee, so you might want to cut down on those, if not eliminate them altogether. If you’re a passionate coffee lover – again, more water is the key for beauty and better health. Also, make sure you include a lot of fresh juices (fruit and vegetable) in your diet, as they will enrich you with vitamins for strengthening not only your skin and hair, but also your immune system.

Include Healthy Winter Foods in Your Diet

All of us know that controlling our appetite when winter kicks in can be pretty tough. Our cravings increase and, all season long, we make promises that tomorrow would be different and we will start paying attention to our diet. Unfortunately, fewer people succeed in eating a healthy diet when the winter hits, while others take full advantage of all the festivities that come along. I’m talking to you, Christmas.

There are various other winter celebrations that scream delicious food that we simply cannot resist but, if you want to really take care of not only your health, but also your hair and skin, you need to change your winter diet.

Include a lot of Omega-3 fatty acids that are mostly found in fish, eat leafy greens that can provide you with Vitamin E that stimulates collagen production and enrich yourself with Vitamin C from citrus fruits in order to heal damaged cells and prevent wrinkles. Extremely healthy winter foods are also pomegranate, potatoes and winter squash.

Moisturize and Exfoliate

This is actually a tip that does require a bit of money, but it doesn’t mean that you should buy something really expensive in order to have great-looking skin. If you have dry skin all year long, you certainly know the importance of moisturizing your skin, but it’s even more important in winter, so make sure you keep your skin hydrated and well-protected from the outside elements with a good moisturizer.

Also, make sure you exfoliate to remove dead skin cells and make your skin soft and smooth. If you do so on a regular basis, you will have glowing skin before you know it, instead of always having flaky skin in winter. You can make both a moisturizer and an exfoliating scrub on your own, but you can also get health and beauty promo codes and coupons that will provide you with awesome deals on any product you need.