18 Useful Tips for Healthy Teeth And Gums

by Sugata C. HEALTHY and FITNESS

Everyone wants to have white, healthy, and clean teeth. Maintaining oral health is no less important than caring for the health of other organs! Teeth are one of the important organs in the human body. Without teeth, food will be difficult to digest or even difficult to swallow. Pain in teeth and gum can disturb your daily activities. Tooth decay will certainly be very annoying when we are going to eat and damage our smile. Not to mention if your teeth come out, your appearance will not be attractive anymore. In fact, caring for oral health is relatively easy to do compare to treating other organs. To get healthy teeth, you need care and pay attention to our daily habits. Even if you already have good teeth, it's important to take care to prevent the risk of developing dental problems.

Why Is It Important To Keep Your Teeth and Gums Healthy

Reasons to keep your teeth and healthy gum are:

1. Maintain a sparkling smile

2. Being able to chew a good nutritive food

3. Avoid toothache and discomfort.

Research suggests that unhealthy teeth and diseased gums can lead to other health problems including increased risk of heart disease. According to the American Dental Hygienists Association (ADHA), about three-fourth teenagers are suffering from gum bleeding problems. Fortunately, there are a number of easy ways to keep your teeth strong and healthy from childhood to old age.

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18 Useful Tips for Healthy Teeth And Gums