How to cook Beef Tenderloin

Posted by aisleash00024
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Sep 3, 2010
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HOW TO COOK BEEF TENDERLOIN


HOW TO COOK BEEF TENDERLOIN

BEEF TENDERLOIN

Video Tutorial On How to Cook Beef Tenderloin

Ingredients On How To Cook Beef Tenderloin

5-6 oz beef tenderloin steaks (filet Mignon)
1/3 cup extra virgin olive oil
1/2 teaspoon sea salt
1 1/2 teaspoons freshly cracked green peppercorns*
1 tablespoon chopped shallots
1/2 tablespoon minced garlic
1/4 cup Guinness or dark Irish Ale
3 tablespoons smoked ham, chopped
1 cup demiglace
1 tablespoon chopped parsley
1-2 tablespoons butter

Steps On How To Cook Beef Tenderloin

Step 1 on How to Cook Beef Tenderloin

Sprinkle tenderloin steaks with salt and cracked peppercorns.

Step 2 on How to Cook Beef Tenderloin

In a heavy skillet, saute steaks until medium rare.

Step 3 on How to Cook Beef Tenderloin

Set aside on a warm platter.

Step 4 on How to Cook Beef Tenderloin

Pour beer or ale into the skillet to deglaze and add ham, shallots and garlic, and demiglace.

Step 5 on How to Cook Beef Tenderloin

Simmer until the quantity of the sauce has reduced by 1/4-1/3 of the volume.

Step 6 on How to Cook Beef Tenderloin

Add parsley and butter to sauce; serve over the steaks.

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