Does Contour Abs Really Work?

So the question remains: If the ABS just another scam for a long series of similar scams in the fitness industry contour? Well, that's our answer is a resounding No!

Sensible Eating Plan

The seals are a contour plan with 7-day food, the quality and quantity of food is described and recommended for users equipped. The principles of nutrition are accepted almost everywhere in the fitness industry Is the Ab Belt the best? namely:

    * E 'important to eat 6 small meals instead of 3 large meals a day. In this way, the body increases its metabolism to lose weight and therefore faster.
    * The number of calories consumed has to be planned much in the violence. It is recommended that women consume a maximum of 1400 calories per day, while men are limited to 1,800 calories.
    * The quality of food consumed is also discussed. So the people with the contour of ABS are recommended more fruit and vegetables, whole grains and nuts, eat low-fat dairy products and fish.

If the food is the foundation, there is no such thing as cheats Contour Abs

Business Plan

Not only is the food, the backbone of the contour of the ABS are. Exercise is important, and users have the week 12 Total Body Workout barbell. The training consists of exercises in a bank in the motion and the ball for stability. Each week a different group of exercises on the chest, back, shoulders, biceps, triceps, and legs are carried out. After 12 weeks you should see significant improvement in his physical.

Recognize systems manufacturer that offers without a proper diet and exercise, the product does not work as expected. So when you hear Ab Belt complaints about the fraud known as contour ABS, be certain is affected by perceptions that both the diet or want, was not approved.

Proven technology

The technology behind the system has been used in more than 30 years of physical therapy, especially for the rehabilitation of musculoskeletal injuries. With the Contour ABS said the technique has been reconfigured for the benefit of healthy muscles instead.

Basically, the film provides electrical signals to the ABS through the abdominal muscles relax and contract. These movements occur when entering a result of that Week 12 Total Body Workout barbell with one important difference - the electric signal into the deeper muscles. In this way, you get six pack abs in a faster way!

When you combine the benefits of diet and exercise on the body of the underlying technology of electrical stimulation of the muscles, you will find that the fraud is not true.