Loss weight, not health!!

Everybody on this planet is becoming aware of their health. All the time they are trying to improve their health and maintain it. Some times when people become over/under cautious and have a faulty dietary technique, they become overweight. Only after gaining unusual weight they feel they should do something about it. Because overweight that is obesity, is risk factors for Diabetes, Coronary heart disease etc. Obesity also causes some mechanical problems. But what causes people most aware about obesity is its impression on beauty.

Ways to lose weight:
Weight reduction has become a great issue. And exercise and dieting has become favorite tool for weight reduction. Surgery is another way by which some people try to loss their weight. There are also some drugs/pills that are used to prevent fat absorption from our diet. Some drugs are called to be fat burner. Some drugs/pills are used as a replacement of your diet.


How these act in weight reduction:
Exercise is always a best way to keep a person healthy. But to get benefit from exercise in terms of losing weight one must take experts help to develop a right healthy exercise habit.

Dieting is another most popular way by which most people especially young teen aged girls try to loss their weight. Dieting if done without the help of a nutritionist then it may cause more harm than good. Because dieting without the help of nutritionist may omit an essential element of your diet, if you do dieting without knowing the food values and our minimum requirements. So dieting may cause a great harm to your health. As a result when you lose weight you’re going to loss your health as well with an unsupervised dieting plan. You will become weaker, fatigue, immuno-deficient if you have a faulty dieting.

Drugs that prevent fat absorption will not loss your weight. These drugs just prevent the absorption of fat which are being taken right at the moment of taking the drugs but no action on already absorbed fat. So be cautious prior to taking these drugs. Using these drugs won’t reduce your weight. They will help you remain a static weight, so you have to take other steps to reduce weight and use these drugs to maintain that weight. In simple word these drugs are for maintenance of weight.

Surgery plays major role for those who needs quick weight loss. Subcutaneous fat removal that is fat that lies immediately under the skin is removed surgically to reduce weight. Here one should follow a good balanced and controlled diet or one should take pills to prevent further fat absorption and thus maintain their weight. There is another way by which surgically people can loss weight. Partial gastrectomy is the name of the surgical procedure. Partial gastrectomy means partial removal of stomach. Legendary football player Maradona has taken this procedure lately to reduce his weight. Now it has given him a very good physical shape. Though he may some problems with partial gastrectomy but it is one of the way by which people can effectively loss their weight quickly.

On the other hand all of these are expensive.

There are some drugs/nutrition product that are known as full meal replacement drink which will reduce your weight without hampering your health rather making you more energetic and enthusiastic. These full meal relpacement drink contains all the necessary components of food like, carbohydrate, proteins and fats, vitamins, minerals etc in such a manner that if you replace your meal with this, it will reduce your weight fulfilling your body needs. Because these drink provide the exact calories we need omitting fat as a source if we take it properly as instructed and according to our need. During dieting the main problem one may face is how to meet the body needs for essential nutrients. But full meal replacement drink solves the problem by meeting the body needs.

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