How many of you drink water?
I asked, "How many of you drink water?". Will anyone tell me? I have come to find out that most people drink coffee, juices, sports drinks, energy drinks, milk, oh boy.... just about everything BUT water. You are playing with fire. Let me explain:
Your body is made up of approximately 70% water. That water doesn't just sit there and retain itself. The water keeps things flushed and body parts working by keeping everything hydrated. So, what do you think happens when you urinate or sweat or breath? Water leaves your body. Now, what do you think happens when you don't replenish that water? Do you know? Don't feel bad, most people don't realize it.
Yes, your body tells you it is thirsty. But, another thing that seems to be prevalent today is most of us interpret thirst for hunger. Ooops! So, we feed our bodies things rather than water.
When I bodies are no longer hydrated, they become acidic. When you drink all of those beverages besides water, your body becomes acidic. Your body weakens in an acidic state. Your bones begin to deteriorate to buffer the acid. If you are in this state, you probably are experiencing some of these beginning symptoms of dehydration:
Agitation, Acne, Muscular Pain, Cold Hands and Feet, Dizziness,
Low Energy, Joint Pains that Travel, Food Allergies, Chemical
Sensitivities to Odors, Hyperactivity, Panic Attacks, Pre-menstrual and
menstrual cramping, Pre-menstrual anxiety and depression, Lack
of Sex Drive, Bloating, Heartburn, Constipation, Hot Urine, Strong-
smelling Urine, Rapid Panting Breath, Rapid Heartbeat, Irregular
Heartbeat, White Coated Tongue, Hard to Get up in the Morning, Excess Head Mucous (stuffiness), Metallic taste in Mouth, Intermediate Symptoms
of Acidosis, Cold Sores (Herpes I & II), Depression, Loss of Memory,
Loss of Concentration, Migraine Headaches, Insomnia, Disturbance in
Smell, Taste, Vision, Hearing, Asthma, Hay Fever, Ear Aches, Hives,
Swelling, Viral Infections (colds & flu), Bacterial Infections (Staph, Strep),
Fungal Infections (Candidiasis, Athlete’s foot), Impotence, Urethritis
(Inflammation in Urethra - the tubes leading to Kidneys), Cystitis
(Inflammation in Kidney), Urinary Tract Infection, Gastritis, Colitis,
Excessive Hair Loss, Psoriasis, Endometriosis, Diarrhea, Stuttering
Numbness & Tingling, Sinusitis.....
Oh there are many more symptoms, but I think you get the point. This is all maily due to being dehydrated. Read the rest of the symptoms here (SYMPTOMS OF DEHYDRATION). Go ahead and make sure you don't fall into Dr. Conner's list of symptoms of being dehydrated. I hope you are not, but the probability of you being acidic is higher than you would expect.
Okay, so you are probably asking, "How do I stop being acidic?". Great question and I am here to answer it. You need to consume more alkalizing foods, but mostly water. No, drinking sodas or juices because they are primarily water is just a myth. Look at this list of beverages and see where your acidity probably is:
Note: pH level = very acidic at 0.0 and very alkalizing at 10.0. You want to be between 7.0 and 7.2.
Sodas 2.0
Powerade 2.6
AMP Energy Drink 2.7
Lipton Iced Tea 2.8
Gatorade 2.9
Full Throttle 2.9
Red Bull 3.3
Coffee 4.0
Beer 4.5
Distilled Water 7.0
Xtreme X2O 9.9
Okay, do you understand this? Basically, which ever beverage you drink the most and continuously is just about what your pH level is.
Where is your level? Do you have any of the symptoms listed by Dr. Conner's above or at the link? You probably do!
I present to you the best way that I found to alkalize or raise my pH....
I drink Xtreme X2O! It is a mineral sachet "tea bag" that I drop in my bottle of water. I drink more water and get the necessary minerals and electrolytes that my body so desperately needs. All natural!
Read the testimonials of many people who drink X2O: Testimonials
Don't wait another day to wash out those symptoms of dehydration. Get the All New Natural Xtreme X2O!
[url=www.xoomaworldwide.com/getx2onow[XOOMA XTREME X2O[/url]
I would be glad to discuss these issues or products with you, just give me a message, call or drop by Adland.
To your success and health!
Joe Downing
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