10 Essential Ways to Care for Your Eyes II Travel Bangladesh

Take regular breaks, preferably at least once every hour when working on a computer, and avoid looking at the screen during these breaks.

1. Be mindful of maintaining a regular blink rate.
2. Keep the computer screen clean by regularly wiping it.
3. Stay hydrated by drinking an adequate amount of water.
4. Position the computer in a way that prevents direct light from windows, room bulbs, or lamps falling directly on the screen or into the eyes.
5. Be cautious of the drying effects of air conditioning and fans, as they can increase the risk of CVS. Pay attention to the surrounding environment.
6. It is advisable not to wear contact lenses while using the computer.
7. Schedule regular eye examinations to monitor eye health.