10 Best Yoga Poses For Beginners (2022)

May 15, 2022
431 Views

1. Child’s Pose (Balasana)

2. Plank (Phalakasana)

3. Downward Facing Dog (Adho Mukha Svanasana)

4. The Warrior 2 (Virabhadrasana II)

5. Spine Twist (Supta Matsyendrasana)


0 people like it
avatar
Comments (1)
avatar
Marketing Consultant...
14

Business Growth Consultant

avatar
Please sign in to add comment.