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New Year 2020 If you want a chance to make your New Year resolutions stick, it is time to come to terms with how resolutions get pushed aside and what you can do about it. Top Resolution Breakers 1. Your goal is unrealistic. Example: I will lose 25 pounds by January 30. Flawed Method: It is impractical to think you will able to lose that much weight so quickly and then to even fathom keeping it off and still remaining healthy. It is just not realistic. Even if you did, it would all be water weig
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Sep 2019