Natural Health
The life or death decision.....7 reasons you shouldn’t use over the counter/ prescription sleep aids
by Stefan R. Blogger, Fitness Coach, Dancer
Stefan R. 
Blogger, Fitness Coach, Dancer
Have you ever used any of the following to get some sleep at night?
Dramamine
Tylenol Pm
Nytol
Sominex
Excedrin PM
Unisom
Benadryl
If so read on.....
1. Besides being highly addictive, they recommend you don’t use them for more than 2 weeks at a time. Usage after that period of time can lead to extreme adverse side effects. Ok, so how many of you have been taking these for months or even years at a time???
2.. Did you know that some over the counter sleep aids contain pain reliever acetaminophen as well as diphenhydramine which are known to cause Liver toxicity
3.Did you know that using these drugs can cause Hypotension (abnormally low blood pressure). Which can be just as dangerous to your health as high blood pressure.
4.Did you ever wonder why the FDA says “Over the counter sleep aids affect people differently?” What they don’t tell you is that they can cause an extreme increase in appetite leading to extreme weight gain, loss of appetite and even anorexia..... yeah that’s differently!
5.Did you know that they have been known to cause Dementia and Brain damage?
6 The dangerous side effects have been known to affect those people 65 and older 3 times as much as anyone else!
7. They have been known to cause breathing problems, heart palpitations, urinary problems among many other nasty ailments!!!!
Read the blog for more information!!
http://www.insearch4success.com/harmful-sleep-aids/
http://www.insearch4success.com/harmful-sleep-aids/
Mar 7th 2013 16:13
Blogger, Fitness Coach, DancerHave you ever used any of the following to get some sleep at night?
Dramamine
Tylenol Pm
Nytol
Sominex
Excedrin PM
Unisom
Benadryl
If so read on.....
1. Besides being highly addictive, they recommend you don’t use them for more than 2 weeks at a time. Usage after that period of time can lead to extreme adverse side effects. Ok, so how many of you have been taking these for months or even years at a time???
2.. Did you know that some over the counter sleep aids contain pain reliever acetaminophen as well as diphenhydramine which are known to cause Liver toxicity
3.Did you know that using these drugs can cause Hypotension (abnormally low blood pressure). Which can be just as dangerous to your health as high blood pressure.
4.Did you ever wonder why the FDA says “Over the counter sleep aids affect people differently?” What they don’t tell you is that they can cause an extreme increase in appetite leading to extreme weight gain, loss of appetite and even anorexia..... yeah that’s differently!
5.Did you know that they have been known to cause Dementia and Brain damage?
6 The dangerous side effects have been known to affect those people 65 and older 3 times as much as anyone else!
7. They have been known to cause breathing problems, heart palpitations, urinary problems among many other nasty ailments!!!!
Read the blog for more information!!
http://www.insearch4success.com/harmful-sleep-aids/
http://www.insearch4success.com/harmful-sleep-aids/Mar 7th 2013 16:13
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