Trina Quarles  
Ingredients:
2 tbsp fresh gingerroot
1 tsp sesame seeds
3 tbsp honey
1/4 cup reduced-sodium soy sauce
1/2 cup sugar
1 tsp garlic, minced
16 chicken wings


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Instructions:

1. Combine all ingredients except chicken wings and boil in 1/2 cup water for 2 minutes.

2. In a foil-lined baking dish, add chicken wings and pour sauce over them.

3. As wings bake, baste them every 10 minutes with sauce. When wings are done, remove from pan, pour sauce into a pan and boil sauce until only half remains.

4. Pour sauce over wings, toss to coat and serve immediately.

Serves 4

Recipe Note: Keep uncooked chicken refrigerated or frozen until ready to cook. For frozen storage, overwrap or remove store wrap and rewrap in freezer paper, foil or plastic bags. Use frozen chicken within 3 months.

Per Serving: 324 calories, 42g carbohydrate, 29g protein, 4g fat, 0g fiber, 66mg cholesterol, 1179mg sodium
Jun 24th 2007 01:17