The Wellness Zone

Healthy Drinking

by Edna Yates
Edna Yates Freshman
We all love a cup of hot,
delicious gourmet coffee. The aromatic smell, the smooth, warming taste - the
happy, satisfying feeling your favorite brew gives you: no wonder coffee is the
#1 daily beverage of choice for most of the people in the world, only second to
water.

 

I have been an ardent
coffee drinker most of my life, have a cup in my hand most all day, and for the
past 25 years or so I have heard how bad my coffee habit was.

 

I?ve never been very good
at breaking my bad habits and I knew for sure that I wasn?t giving up My
Coffee.  If coffee was going to be what
took me out of this world then so be it?.at least I will have enjoyed my time
here on earth.

 

You can imagine my surprised pleasure...when something so questionable turns out to be
full of nutrients and disease preventing elements. Studies reveal that coffee
drinking lowers risk of Stroke, Cancer, Alzheimer's disease, and Dementia. It
even improves social skills and depressive symptoms. Other recent research has
shown that drinking coffee reduces the risk of diabetes.

 

Some of the health
benefits of coffee come from its caffeine content like the ability of coffee to
lower the risk for Parkinson's disease and treat Asthma and headaches are
linked to caffeine. Caffeine can enhance athletic performance by increasing
endurance. This is why coffee was designated as a controlled substance until
recently by the Olympic Games Committee.



Antioxidants protect
people from free radicals produced in the body and encountered in the
environment and diet. Scientists believe that drinking coffee makes it possible
to limit, postpone or prevent many degenerative diseases including cancer,
heart disease cataracts, and diseases of the nervous system. Epidemiological
studies have shown that adding antioxidant polyphenols to the diet reduces the
risk of cardiovascular disease.



Wow?the list of health
benefits in your cup of java is mind boggling, but what if there was a way to
make it even healthier for you?

 

What if you could drop
those extra pounds you put on in 2010 just by drinking your beloved coffee?  There is a company that has found the way
through published clinical trials on the coffee demonstrating the efficacy of their
weight loss coffee.

 

The great thing about this
weight loss product is that people don?t have to drastically change their
living habits to see unwanted pounds fly off. The failure rate of those
attempting to lose weight after the New Years is high because they feel that a
total life change has to occur. This may be true for some but for many subtle
changes in diet can go a long way towards a slimmer ?You?.

 

Too many companies make
claims that are unsubstantiated, exaggerated, or just downright false. They
knew that in order to deliver the best quality product, based on science and
innovation, and coupled with amazing taste, that we would truly start the Javalution,
the revolution of coffee. And the proof is in the cup; they have taken a
healthy beverage and further enhanced it.

 

Start your New Year off to a
Healthier, Thinner, and Happier You 2011.

 
Jan 16th 2011 10:44

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