Natural Health

Health benefits of GARLIC?

by Deepti G. Creating Impact through Words
Deepti G. Advanced Creating Impact through Words
Are you aware of health benefits of Garlic? Find here-
https://lifestyle-health-fitness.com/health-benefits-garlic/fruits-and-v...
Jan 11th 2023 04:16

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Comments

Dr Vikram Chauhan Senior  Doctor
Garlic benefits our health from tip to toe-

1. Garlic is a Rasayan, it rejuvenates the body cells and improves the nervous system also.
2. Eyes - Consumption of Garlic juice helps to improve the eye sight.
3. Earache - A bud of garlic is peeled and placed in ear. This gives relief from earache.
4. Cough- The necklace of garlic buds is worn to manage childhood cough. Garlic is hot in potency and is very beneficial in decreasing cough. Milk boiled with garlic reduces cough, asthma, tb and hoarseness of voice.
5. Fractures - Milk boiled with garlic aids better healing of fractures.
6. Digestion - It also helps to improve digestion.
7. Pain and swelling - Garlic paste is used for swelling in arthritis, facial palsy, sciatica, etc.
8. Skin - Garlic juice is used in skin disorders like eczema.
9. Reproductive system - Garlic helps to regulate menstrual function and helps to give relief
from period pains. But avoid using garlic during pregnancy.
10. It helps to manage cholesterol levels in normal levels.
11. Insect bite - Swelling from insect bite almost disappears on rubbing garlic juice over the
area.
Mar 10th 2023 05:40   
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