Is rice good for dinner?
by Inaaya Jain Fashioner
Inaaya Jain Fashioner
Because rice is light, people think it is a good option for dinner but eating high-fibre foods is a much better option in the night. In fact, many even skip carbs in the evening for this very reason. Switch to chapatti instead and have only two so that you get the required dose of fibre and nutrition.
Mar 16th 2022 03:47
Because rice is light, people think it is a good option for dinner but eating high-fibre foods is a much better option in the night. In fact, many even skip carbs in the evening for this very reason. Switch to chapatti instead and have only two so that you get the required dose of fibre and nutrition.
Mar 16th 2022 03:47
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Comments
"eating high-fibre foods is a much better option in the night" about this I would like to say "YES your are right", but some people can't eat rice every day who is not doing physical activities and also difference of climatic conditions.
Apr 11th 2022 03:20