The Wellness Zone

Start Your Day with a Power Packed and Healthful Breakfast

by Pilar Saravia GYM Instructor at Metropolis Fitness and SPA
Pilar Saravia Advanced GYM Instructor at...
Skipping meals is certainly not a good idea as is eating the wrong foods that can leave you tired and even affect your health. So, before you gorge on the most important meal of the day tomorrow, remember to include some of these in your diet.
http://www.metropolisfitness.com/start-your-day-with-a-power-packed-and-...
May 11th 2017 01:32

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Comments

Cory T. Senior   Make It Happen Connect With Me
Thank you I am in the middle of changing to a healthier lifestyle
May 11th 2017 06:44   
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