Denise Henderson News analyst
Kickboxing workouts focus on various areas of skill, which include cardio, sports, as well as self-defense. The word “kickboxing” may refer to various skills, such as Yaw Yan, Lethwei, Muay Thai, and Pradal Serey. In the United States however, the martial art is more like to boxing or karate and prohibits strikes using something other than feet and hands, and striking softspots like groin, legs or back
https://www.30minutehit.com/locations/gym/vancouver-kickboxing-boxing-fi...
Feb 20th 2016 01:43