Taj Baig   Web Developer (JSP, MySql
"Those who think the world is bed of roses, Living in fool's paradise".
For good and better life the 1st and major factor is health.money and other
happy things,ll be t 2nd position.
Here is 7 simple points for making health better,hope you,ll feel better.
1.make a schedule for daily activities.
2.adjust good sleeping time and go to bed as soon as possible before midnight.
3.wake up early in the morning,you,ll freshness all day.
4.fix your breakfast ,lunch and dinner time and be punctual.
5.make simple your food.
6.reduce usage of alcohol.
7.Don't work like a machine,its very harmful for life.
Oct 5th 2007 19:24