Melanoma - Skin cancer awareness
AVOID HIGH ALTITUDE ILLNESS
by Mike Fabriane Dot etcher
Mike Fabriane 
Dot etcher
Exercise in moderation. 'Nuff said.
Consume more water than normal. Combing high elevation with physical exertion suggests you should drink water prior to you get thirsty. Note! We stated WATER folks.
Consume food high in carbohydrates. Grains, pasta, fruits and vegetables are all great for you prior to you attacked the inclines as well as attempt to avoid salted foods when you can.
http://guardianurgentcare.com/avoid-high-altitude-illness/
Apr 18th 2015 02:32
Dot etcherExercise in moderation. 'Nuff said.
Consume more water than normal. Combing high elevation with physical exertion suggests you should drink water prior to you get thirsty. Note! We stated WATER folks.
Consume food high in carbohydrates. Grains, pasta, fruits and vegetables are all great for you prior to you attacked the inclines as well as attempt to avoid salted foods when you can.
http://guardianurgentcare.com/avoid-high-altitude-illness/Apr 18th 2015 02:32
Sponsor Ads
Comments
No comment, be the first to comment.