Jonard Anderson Technical training coordinator
Recent research put alcohol as the most damaging drug ahead of cocaine and heroin stating that far more lives are ruined because of alcohol than other illegal drugs. Take out a page of paper and jot down a list of fun things that you can perform without alcohol and keep it handy to refer to when you feel the need to drink. The most effective and healthy technique to stop drinking is to get into some kind of sport. With exercises your body becomes physically fit and it also sweats out all the alcohol thus detoxifying your body. Coming out of alcohol addiction requires a method for dealing with the physiological and mental stress.
http://howtostopdrinkingalcohol.net/home-remedies-to-stop-drinking-alcohol
Apr 3rd 2015 14:12