How we fit on winter season ?
by Pooja Mittal Diet & Wellnes Expert
Pooja Mittal Diet & Wellnes Expert
In winter season how we fit. share your opinion ?
Dec 10th 2014 05:58
In winter season how we fit. share your opinion ?
Dec 10th 2014 05:58
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Comments
If a person can structure his or her life to take a vacation in the winter months and stay home in the summers, that makes sense. If not, a lot of people buy full spectrum light baths. You can even buy full spectrum light bulbs and put them in lamps where you sit and read or where you spend a lot of time. And you can buy full spectrum fluorescent tubes. Some people get permission to put them in their office — they pay for the bulbs themselves. Or they bring in their own lamp. If you can, sit close to a window to be exposed to daylight.
Dec 10th 2014 06:30