Gregorio M. Better Health Life Easy
Learn to find creative outlets for your stress and control your stress levels. DHEA levels, cortisol levels and adrenaline all rise during times of stress. These hormones can cause lots of different skin conditions like eczema, psoriasis and acne. As your body goes, so does your skin; relaxing your mind can literally make your skin glow.

Try to include plenty of antioxidants in your diet to get rid of free radicals. Dark chocolate, green tea and a variety of colorful fruits are wonderful options. These antioxidants are going to make your skin less weak when you're stressed, if you smoke, or are out in the sun a lot.

Remove all makeup and oil from the day before you go to bed. Get rid of the makeup, otherwise harmful bacteria could grow and make your skin much worse. During sleep, your skin rests and heals, so don't impair its ability to do so.

When it comes to the skin surrounding your eyes, cold can be your best friend. Put on eye cream after you make it colder, simply put it in the fridge. The skin underneath your eyes can be helped through the use of cucumbers. Apply two cold slices over your eyes until they reach room temperature.

If your kid has itchy or dry skin, try using a moisturizer twice each day. Avoid using moisturizers with fragrances that are made for adults. If the problem doesn't go away after a few days, try using a medicated moisturizer or consult your child's doctor for advice.

As was stated in the opening of this article, in order to look your best, you need to take good care of your skin. Clear, vibrant skin makes you look younger. By studying the proven skin care advice in this article and applying it to your life, you will be well on your way to having the flawless skin that you've always dreamed of.
http://www.yoruka.com
Jun 24th 2013 09:10