These classes help the pregnant woman to go through the pregnancy period without incidence or complications. These classes, while recommended by medical experts, have been unfortunately viewed as optional by many pregnant women. These women assume that they are naturally able to discern the best for themselves and their babies during the pregnancy period. This is a grave mistake that can have some very negative consequences for mother and baby. Here is why these classes are an important investment in good health of the mother and baby. 



Changing nutritional needs 

During the pregnancy period, the needs of the baby are going to change the mother's nutritional diet quite significantly. The cravings that women experience are usually a result of the body seeking access to some nutrition that the normal diet has not addressed. While these cravings may help remedy the situation, it is not fair to the baby to relegate their needs to this method. The classes will provide pregnancy tips that will assist the mother to cater for proper nutrition. Furthermore, these classes are much better at providing information on what modern foods are healthy than any other source. 

Pregnancy hazards

The pregnancy period is subject to quite a number of hazards that can affect the health of the mother or baby quite negatively. Some of these hazards are straightforward while some not so much. Pregnancy tips provided in antenatal sessions can help warn the mother of the hazards about which she is unaware. Some of the modern conveniences such as mobile phones and microwaves have been shown to be detrimental to the health of the fetus. There are many such hazards, and it is essential that the woman seeks to educate herself about them. 


Pregnancy support group

The pregnancy period is also difficult for the woman at an emotional level. The hormonal imbalances caused by the pregnancy will cause the woman to undergo some level of emotional discomfort. This can be quite stressful for the woman if she is unsure how to handle it. This is why antenatal classes provide support groups for pregnant women to help them get through this period. This is especially useful for the first time mothers who can be overwhelmed by the pregnancy and feeling quite alone. 

As can be seen, these classes are useful for a successful pregnancy. It is, therefore, important for pregnant women to find somewhere to attend them.

Article source: http://goo.gl/YWpBQ7

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