Don?t let negative people get you down

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1. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don?t Take Anything Personally What others say and do is a

projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won?t be the victim of needless suffering.

3. Don?t Make Assumptions Ask questions to express what you want. Communicate with others as clearly as you can to avoid misunderstandings.

4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

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