Questions
How to stay positive during pandemic?
Asked by Beyond Eleven, in Self Improvement
Positive thinking is very important during COVID-19 pandemic in order to reduce stress and stay healthy! Are you agree?
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Answers
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Zerostock Brokerage
 Zerostockbrokerage - Online trading in India - opeIt’s easy to let negative thoughts take over during such a strange and scary time. As we navigate our way through the COVID-19 pandemic staying positive is not as easy as it used to be. Nations are quarantined. People are sick. Essential workers are tired. If you’re feeling negative don’t worry, because you are not alone. Here are a few ways our human resources professionals advise us to try to stay positive and get us through this pandemic: Lean on Your Support System: whether it is friends and family, coworkers, a therapist or an online community, reach out to those who support you. Everyone is in the same boat right now so finding people experiencing the same feelings as you is not difficult. Those that support you can help talk you through these negative emotions and help you develop healthy and positive coping mechanisms. Have Gratitude: Being thankful is an easy way to pull yourself out of a downward spiral. Take a minute each day to write down what you are most grateful for. This will help you reflect on your blessings and inspire positive thoughts. Help Others: Helping others is an easy way to instantly feel better. Whether you are sewing masks at home, delivering groceries for an at-risk relative or checking in via FaceTime on your friends, helping out will boost your serotonin levels and increase your positive outlook. Create Something: Creative expression is known to boost not only your mood, but also your confidence. Start cooking, painting, writing or whatever it is that makes you happy. I mean why not? We’ve all got a little extra time on our hands. zerostockbrokerage dot com Oct 13th 2020 03:03 |
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Radhika Pawar
 creative content writerOur anxiety can lead us into some dark mental spaces. · Focus on what you can control · Limit your media intake · Remember that people are still ... Oct 13th 2020 04:00 |
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Trophykart India
 Trophy Medals Corporate Gifts MugsDon't penic, give more time to family & all, Be physically active & strong with indoor exercises. Oct 13th 2020 08:49 |
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Rick Kirkham
 Oahu's Onsite Computer Support Technician For HireJust keep swimming just keep swimming lol Oct 13th 2020 21:44 |
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Pramod Kumar
Digital Marketing ProfessionalLimit your intake Look to the past. Get hope from your past resilience. You have likely endured other unforeseen major life disrupters like 9/11, major hurricanes, or the financial meltdown of 2008. Oct 14th 2020 00:37 |
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Aida Martin
 Norton SetupBe busy help others stay active do things which make you happy Oct 14th 2020 01:16 |
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Kate Finch
social media enthusiastListening music, dancing, cooking, yoga, enjoy your time with family Always think positive. Oct 14th 2020 04:40 |
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Milkio Foods
 Grass-Fed ghee from New ZealandThe coronavirus pandemic has left everyone stranded. But always try to stay positive beside taking all the hygienic precautions. You can try Yoga as it helps in relieving stress and negative thinking. If you are a beginner, 30 mins will be enough. A few minutes of meditation will work as well. Start Yoga and you will see some positive changes. Oct 14th 2020 09:56 |
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Barbara Mailey
 Digital MarketingFocus on your life goals. its the opportunity which never come back. you have enough time to thing and expreimenting. Oct 15th 2020 00:02 |
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Michelle Hong
8615118255600Hi,Steven, how are you? You're right! stay positive beside taking all the hygienic precautions, nice to meet you! Oct 15th 2020 00:12 |
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River Supply
River Supply Co.You can help needy people and create surrounding positivity. Spend more time with family and nature. Oct 15th 2020 04:30 |
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Madan Chinta
OrthodontistCheck motivational videos....avoid too much news updates Oct 15th 2020 08:49 |
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Mary Bean
Blogger and writerFear and depression can make you feel powerless. Additionally, your anxious brain and depression can conspire against you to highlight how your life is worse and limited. “You can’t see your friends.” “The stock market is taking a nose-dive along with your retirement.” “I’m so scared I can barely breathe!” Oct 15th 2020 19:57 |
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Adya Basu
Real Estate Project Management ConsultancyStay calm. keep mind fresh. Drink lots of water. Think positive. Oct 16th 2020 09:10 |
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It’s easy to let negative thoughts take over during such a strange and scary time. As we navigate our way through the COVID-19 pandemic staying positive is not as easy as it used to be.
Lean on Your Support System: whether it is friends and family, coworkers, a therapist or an online community, reach out to those who support you. Everyone is in the same boat right now so finding people experiencing the same feelings as you is not difficult. Those that support you can help talk you through these negative emotions and help you develop healthy and positive coping mechanisms.
Have Gratitude: Being thankful is an easy way to pull yourself out of a downward spiral. Take a minute each day to write down what you are most grateful for. This will help you reflect on your blessings and inspire positive thoughts
Help Others : Helping others is an easy way to instantly feel better. Whether you are sewing masks at home, delivering groceries for an at-risk relative or checking in via FaceTime on your friends, helping out will boost your serotonin levels and increase your positive outlook.
Even though this is a scary and unprecedented time, we can all try to be a bit more positive. Positivity is contagious, so rather than spreading negativity around, let’s all do our part to make positivity go viral.
Oct 12th 2020 07:38