Vitamin D And Deficiency- Important To Find Out The Reasons

The treatment for Vitamin D deficiency depends heavily on how severe the condition. If you are suffering from a mild deficiency, you will be required to take a low dose daily in addition to the vitamin D you get from things such as food and sunlight,  to maintain the proper levels in your body. However, in cases of severe vitamin D deficiency, the dose will be considerably higher and the treatment will last a much longer time. Effective treatments will include supplements taken orally.

Specifically, your family doctor may prescribe high doses, as both time and effort is required to get your vitamin D levels back to normal. The treatment for vitamin D deficiency should include regular check-ups with your chosen primary care physician to test your levels and also to monitor your progress. Before going for treatment, you should familiarize yourself with what led to your deficiency. Once you are able to recognize the symptoms , it will be easier for you to take earlier action. In other words, if you know the reasons behind the cause of your deficiency, you can easily avoid it and treat it.

For the average person with no deficiency, the standard level of vitamin D in the body is 50 mmol / L or higher. If you have less than 50 mmol/L, then you are classified as deficient. Blood tests are the primary method to figure out your levels. If you are found to have an extreme deficiency, often  X-rays will be performed to see if there are any problems with your bones, as this type of deficiency can cause rickets, where the bones get soft and abnormally bend. Other issues could be osteomalacia, which causes bone pain and extreme muscle weakness. If you find there are other impairments, it is important for you to get more tests conducted and research to discern what has caused the deficiency, and to be sure there is nothing else causing these problems.

One of the primary ways of treating vitamin D deficiency is by taking oral supplements.   This treatment is very convenient and makes the entire process very simple and easy.

Overall, it is very important for your body, and your health, that you regularly monitor your Vitamin D levels to prevent the illness and pain that can come from not keeping track of this important vitamin.

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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