Articles
How to eliminate dark circles for men
by Ellen Desuza Health
Dark circles make you look even more tired and exhausted
than you really feel. In addition, they take young and healthy appearance.
While it is common for women to suffer from dark circles, in men is a problem
that is seen from time to time. There are a few basic steps to get rid of them.
Instructions
Find out what health
problems may be causing dark circles. Some possibilities include seasonal
allergies, dehydration, eczema, hay fever and allergies to mold. If this is one
of them, it is best to visit the doctor to treat the underlying cause. However,
if you prefer to take care of the matter for yourself, try to avoid the source
of allergies. Ask your pharmacist about OTC medicines for allergy or Beat
Eczema info
.
Stay well hydrated. Very few people eat the right amount of fluid a day. In some men this can result in dark circles. Strive to drink at least 8 glasses of water one ounce per day. If you do not like the taste of plain water, add a squeeze of lemon or lime juice to give it a smooth and refreshing taste. For most people, bring a bottle of cold water with you during the day makes it easier to achieve the goal of drinking eight glasses per day.
Sleep. Sleep deprivation is one of the most common causes of dark circles. Try sleeping 6-8 hours a night. Also, pay attention to how you sleep. The men who sleep with his face buried in the pillow tend to have more facial edema. Although this does not necessarily cause dark circles, the situation worsens. Add bloating will only be worse.
Adjust the temperature around the eyes. Although it may sound strange, there are ways to do it and reasons that make it necessary. Dark circles are more common in men during the warm season. Applying a cold compress on the eye area for ten or fifteen minutes a day, you can change the temperature around them. This helps minimize the appearance of dark circles Beat Eczema.
Smooth the area under the eyes can also be helpful, especially if you're a pretty thin. Cream with Vitamin E softens the under eye area and diminishes dark circles.
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About Ellen Desuza 
Health
1 connections, 0 recommendations, 11 honor points.Joined APSense since, May 22nd, 2012, From new york, United States.
Created on Dec 31st 1969 18:00. Viewed 0 times.
