Benefits of Night-Time Tea Gets You Relax & Stress-free
Your daily performance
depends on how much sound sleep you have on an odd day. This means the
night-time sleep is key to whatever you achieve during the day. Taking a sound
sleep is crucial every day as it is a sign of improved health as well. But, in
today’s busy life, finding it naturally looks next to impossible. Herbal tea
for sleep can get you a sound sleep easily. Such a tea relaxes you and
makes you stress-free.
So, which tea that gives
so much relaxation that helps have a sound sleep?
Ratri Chai- A Perfect
Night-time herbal tea
Ratri Chai is a tea
blended with selected whole herbs like Ashwagandha, Brahmi, Shankhpushpi,
Tulsi, Guduchi, Lemongrass, and Kali Mirch. These herbs play different roles in
making Ratri Chai, an exotic nighttime tea.
Benefits of the night-time
tea and its ingredients-
LEMONGRASS
·
It helps in detoxification of the bodily
impurities.
·
It is a great source of antioxidants.
·
it comprises vitamin-C, and vitamin-A.
·
It is very useful in lowering the levels of uric
acid.
·
It helps keep the heart rate and blood pressure
under control.
SHANKHPUSHPI
·
It is a natural anxiolytic & tranquilizing
agent.
·
It helps people with their antidepressant
properties.
·
It is a natural source of antioxidants.
·
it is Immunomodulatory.
·
It helps in Cardiovascular activity
(Hypolipidemic).
ASHWAGANDHA
·
It helps treat anxiety, cognitive and neurological
problems.
·
It helps treat insomnia and stress.
·
It has anti-emaciation and antioxidant properties.
·
It helps in Anti-aging activity.
· It shows Cardiovascular protection (Hypolipidemic effect)
BRAHMI
·
It aids improve memory
·
It aids neutralize all the free radicals inside the
brain.
·
It acts nervine tonic.
·
It provides neuroprotective properties.
·
It has antiaging properties.
·
It aids minimize stress and anxiety.
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