Articles
Lockdown issues for health & tips for revival of mental health
by Prince Raj Butterfly Ayurveda Pvt LtdIt has been
almost 2 months since lockdown started and in this period, we have faced lockdown
issues for health, like mental
health, anxiety, stress, depression, boredom and others. We have
been experiencing sooner after the implementation of lockdown.
If you have
also been going through this, Butterfly Ayurveda has newly launched BALANCE
that focuses on providing essential and important education and information
about mental health, yoga and Ayurveda through webinars.
Dr. Prerna
Kohli, a well-known clinical psychologist who shared some very practical and
valuable tips to help us stay calm during this time that are-
- Create A Schedule
- Exercise Regularly
- Focus On The Things That You Can Control
- Externalise Anxiety
- Keep Aside Time To Worry
Join our
webinars for mental health coming over the weeks and you will find true and
practical solutions to keep your mind and body healthy during Coronavirus
lockdown.
Read our blog -
5 Ways to
Reduce Anxiety during the Lockdown Period and learn
the tips in details.
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About Prince Raj 
Butterfly Ayurveda Pvt Ltd
52 connections, 0 recommendations, 116 honor points.Joined APSense since, January 28th, 2020, From Gorgon, India.
Created on May 22nd 2020 05:30. Viewed 394 times.
