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Benefits and Side Effects of Hypnosis

by Maheen Fatima Your Problems, my Soluions

Hypnosis is not it is portrayed in the movies. Actually, it is a technique to reduce various symptoms of different mental and physical conditions. It has plenty of benefits but the side effects and risks should also be discussed. Please continue reading to learn the benefits and side effects of hypnosis Dubai.

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Hypnosis and Hypnotherapy

Hypnotic suggestion, hypnosis, or hypnotherapy is a trance-like state where a person achieves a higher level of concentration and focus. A mental health professional performs hypnosis with the help of mental images and verbal repetition. During a typical hypnotherapy session, the person feels relaxed and calm. It is a state with heightened concentration and likelihood to follow the suggestions. Here are notable benefits and side effects.

 

Benefits of Hypnosis

During a typical hypnosis session, a professional tries to bring the person to hypnotic state that makes it easy for the person to hear to suggestions and discussion. As a result, this technique can help enhance the results of the treatment for the following mental disorders:

  • Stress
  • Anxiety
  • Depression
  • Grief and loss
  • Sleep disorders
  • Phobias and fears
  • Post-trauma anxiety

One of the main benefits of hypnotherapy is that it can be used to control pain and some habits such as overeating and smoking. The technique delivers promising results for the person in crisis management and with severe symptoms.

 

Side Effects of Hypnosis

The technique has many benefits but the risk and side effects cannot be overlooked. It might not work well for a person with psychotic symptoms. The psychotic symptoms include hallucinations and delusions. The people who regularly take drugs and alcohol are also not appropriate for psychosis.

Hypnosis technique can be used to treat pain only once a professional has identified a physical disorder that requires surgical or medical treatment. Some therapists use hypnotherapy to recover repressed memories they believe are linked to the person’s mental disorder.

In some cases, this technique can create false memories in the mind of the person. It can happen as a result of unintended suggestions by the therapist. The use of hypnosis for mental disorders such as dissociative disorders is considered controversial.

 

The End Result

In the end, we can say that hypnosis Dubai is an important technique to reduce pain and other physical symptoms caused due to a health issue. If you are interested and want to learn more about it, please visit your mental health professional today. Before you leave, do not forget to book an appointment to save your precious time.


About Maheen Fatima Senior     Your Problems, my Soluions

168 connections, 9 recommendations, 780 honor points.
Joined APSense since, September 7th, 2018, From Dubai, United Arab Emirates.

Created on Dec 27th 2018 00:51. Viewed 216 times.

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