An Insight of the Science of Aromatherapy

Aromatherapy is a holistic and a natural healing treatment which uses natural plant extracts to promote health and well-being of an individual. Sometimes it is also referred as essential oil therapy. Aromatherapy uses special type of pure natural essential oils which are also called as aromatic essential oils, medicinally to improve the health of the body, mind, and spirit. It enhances both emotional and physical health. Aromatherapy is a thought of as both an art and a science. In the most recent years, this essential oil therapy has gained more recognition in the fields of science and medicine.

If we talk about history, then humans have used aromatherapy for about thousands of years. This therapy was known to have both physical and psychological benefits. Ancient cultures in India, China, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were then used for medical as well as religious purposes. The term “Aromatherapy” was pinched by a French perfumer and a chemist René-Maurice Gattefossé in a book that he wrote on the topic which was published in 1937. The book discusses the use of essential oils in treating medical conditions. He also had previously discovered the healing potential of lavender in treating burns.

Aromatherapy works through the sense of smell and skin absorption using products such as inhalers, bathing salts, diffusers, aromatic spritzers, facial steamers, clay masks, etc. You can use these products alone, or if you want it can work with combination too. There are nearly one hundred types of essential oils available today be it online, health food stores, or some regular supermarkets, these pure aromatherapy oils can be bought very easily. It is better if you buy these oils from a reputable producer since the oils are not regulated by the FDA. This would ensure that you are buying a quality product which is 100 percent natural without any additives or synthetic ingredients. Some of the beliefs with aromatherapy are that it has the property of boosting well-being. It provides relief from stress and helps to freshen up or refresh your body. Some essentials oils are thought to have an anti-inflammatory effect which might help with arthritis and muscular pain. They help in fighting-off with infection, help with sleeping problems and lessen your anxiety and lastly it makes you feel calm, happy and excited. People with cancer also use aromatherapy because it makes them feel good and fresh. Many people say that it helps in lifting their mood and improve their wellbeing.

HOW CAN YOU HAVE IT?

There are many ways to use essential oils in aromatherapy:

You can apply the oil onto your skin or inhale it.

You can find a qualified aromatherapist who is trained to work with people with cancer. The aromatherapist would ask you general questions related to your health, lifestyle and medical history. They will choose the oils which they feel will help you in managing your symptoms the most or they might also encourage you to help choose the oils.

SIDE EFFECTS

Essential oils are very much safe if you use them in the right way. Some oils can cause skin reactions or allergic reactions. They may make the skin more sensitive to the sunlight if applied before sun exposure. The smell of certain oils might remind you of something unpleasant, which you might dislike.

Sponsor Ads

• Ad Space Available - Rent it Now!

Report this Page

Created on Oct 25th 2019 03:11. Viewed 369 times.

Share on APSense

Comments